WOD
"Mary"
Complete as many rounds as possible in 20 minutes of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
| Level 2: | AMRAP 20 minutes of: |
| 5 Handstand Push-ups, to an Abamt or Pike Push-ups | |
| 10 Pistols, scaled with the bands | |
| 15 Pull-ups, scaled with the bands, if needed | |
| Level 1: | AMRAP 20 minutes of: |
| 5 Dumbbell Shoulder Press | |
| 10 Squats | |
| 15 Pull-ups, scaled with the bands |
Post number of rounds completed to comments.
Compare to February 16, 2012.
Click here if you think this looks too hard
