WOD
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Intermediate: Reduce the number of reps to 75 of each exercise.
Beginner: Reduce the number of reps to 50 of each exercise. Click on each exercise link to see how to scale them.
Post time to comments.
Compare to April 20, 2009.
Click here if you think this looks too hard
