|Intermediate:||5 rounds for time of:|
|15 Box Jumps, 20"/16"|
|21 Double Unders (or 84 single unders, if you can't do double unders)|
|Beginner:||5 rounds for time of:|
|15 Box Jumps, 16"/12"|
|60 Single Unders|
Check out this LA dance class, Sweaty Sundays. "Dance off the previous night’s excesses to a soundtrack of indie rock, techno, and 1980s new wave hits. And...do it while looking fabulous in Jane Fonda leg warmers and belted leotards." Who wants to start a new dance class on Sundays? Start stockpiling your leg warmers and sparkly headbands! Spandex Sundays are coming soon!