As many rounds as possible in 20 minutes of:
10 Sumo Deadlift High Pull, 43 kg/30 kg
15 Sit-ups
| Intermediate: | Use 30 kg/22.5 kg on SDLHP |
| Beginner: | Use 17.5. kg/14.5 kg on SDLHP |
Post number of rounds completed to comments.
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