10-9-8-7-6-5-4-3-2-1 reps, for time:
Power Clean (70 kg/48 kg)
Chest to Bar Pull-ups
Kettlebell Swings (1.5 pood/1 pood)
| Intermediate: | Power Clean (45 kg/30 kg) |
|
Chest to bar pull-ups, scaled as needed | |
| Kettlebell Swings (1 pood/26 lb) | |
| Beginner: | Power Clean (17.5 kg/12.5 kg) |
| Regular pull-ups, scaled as needed | |
| Kettlebell Swings (26 lb/18 lb) |
Post time and modifications to comments.
Click here if you think this looks too hard
This is the last of three CrossFit Games qualifier workouts from the Northeast Qualifiers. You can find the men's final results here, and the women's final results here to see how you did!
