3 rounds for time of:
8 deadlift (136 kg/88 kg)
Run 400m
Beginner: Scale the weight on the deadlift to your ability
Post time and modifications to comments.
Click here if you think this looks too hard
There is a gator lurking in the Shores neighborhood. It swims in the water just off the tee box on the 12th hole at the Shores golf course. JJ and Mike saw it first hand on Sunday and captured some sweet pictures on their cell phone cameras. Planet Rockwall posted a story about it last week.
If you see Julie K today or tomorrow, be sure to tell her good-bye. She's leaving for California on Tuesday.
