Push Jerk 1-1-1-1-1-1-1 Reps
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Compare to 12/16/2008.
At Lady of America in Rockwall, their members are getting some tough workouts. Anyone want to compare the power output of their 3:27 workout with the power output of Greg and Annie doing Fran [wmv] in 2:37 and 2:40 posted on crossfit.com?
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