"Elizabeth"
21-15-9 reps of:
Clean, 135 lbs (guys)/85 lbs (gals)
Ring dips
Post time to comments.
Beginner/Intermediate: Scale clean weight and ring dips to your ability.
Click here if you think this looks too hard
WebMD - They have some great information, and some downright absurd advice. What's ironic is that both articles are reviewed by the same doctor. While I take note of what WebMD puts in circulation, I certainly wouldn't turn to this website when it comes to my health. Be wary of what you read on the web, check references, and always ask yourself "does this even make sense?". If you find any questionable health or fitness information that you're not sure about - e-mail it to us and we'll help you sort it out. And if you ever run across any that makes you laugh, well...send that our way too!
