"Fran"

21-15- and 9 reps, for time of:
Thruster, 95 lbs (guys)/65 lbs (gals)
Pull-ups

Beginner: Complete 15-12-9 reps of 10-15 lb thrusters and jumping or assisted pull-ups.

Intermediate: Complete 21-15-9 reps of 15-35 lb thrusters, using jumping or assisted pull-ups if needed.

Post time and modifications to comments.