This Saturday's workout consisted of:
20 Burpees
50 Ring Pull-ups
20 Burpees
50 Wall Ball shots to partner
20 Burpees
50 Sit-ups
20 Burpees
Each team of 2 had to complete all reps collectively, for time.
Results:
Adam & Woody 12:45
Ashley & Linda 15:31
Great job on those burpees, Ashley! Thanks for bringing your mom out with you.
Linda, thanks for putting forth such an awesome effort this morning!
Wow...look at that perfect push-up form!
