We are going to start group workouts next Saturday, August 18th! The will be held at The Shores Park at 9:30am. We will meet by the pavilion and go from there. Contact us if you would like more information or need directions, or just show up! We will do a fun, but challenging workout that will be scalable to all ages and ability levels. Bring a friend or your family and come out and see what we do. The workout cost is $5 a person. Come prepared to get a great workout!




