Congratulations to Mike and JJ who both got a personal best this morning for maximum number of consecutive pull-ups! Mike got 25 in a row and JJ got 13 in a row on their first round of "Nicole". Awesome job!
The workout "Nicole" consists of a 400m run, followed by maximum number of consecutive pull-ups. Complete as many rounds of running and pull-ups as you can in 20 minutes.
